Meditation Bar is a community. From the moment you walk in the door, you are supported and welcomed. You meet us where we are and support us whether we come once a week, once a month, or practically every day. I have been blessed to find like minded people who make me a better mother, daughter, and friend. THANK YOU Meditation Bar!
~M.S.
I came to Meditation Bar for some assistance in meditation because I have a hard time focusing on meditating on my own. I was a bit nervous as the class I attended was 30 minutes. Tracy's voice was very soothing. The class exceeded my expectations and it definitely didn't feel like 30 minutes. I believe that is how it should be. I left Meditation Bar relaxed and with the ability to handle my tasks for the day with ease. I will be coming back.
~S.T.
Tracy is fantastic! After a rather tough week, I decided I could entertain the negative dialogue, or I could treat myself to some mindfulness and healing. The experience was from another realm of existence. I can't wait to go back! Sending Tracy positive and continuous vibrations!
~Ricka M.
I feel like a 10 post meditation! I love how flexible it is to do from home.
~Kaitlyn C.