Sound Bath Meditation
Get a quick fix of ultimate relaxation. Designed for those who seek the ultimate in relaxation and harmony, but don't have a lot of time (like during the work day or right after work). Our Sound Shots offer convenient experiences of serenity and rejuvenation. This session combines the finest elements of guided meditation and sound therapy to deliver a nurturing and transformative experience.
Tranquil Ambiance: Step into a sanctuary of peace that has been carefully crafted to enhance your relaxation. A spa-like environment with soft lighting, massage tables, anti-gravity chairs, blankets, and cushions set the stage for a soothing environment, inviting you to unwind and let go.
Therapeutic Instruments: Each Sound Shot session is unique and includes therapeutic sounds from crystal singing bowls, metal singing bowls, and chimes.
Our Staff: Led by trained and skilled sound bath practitioners, our sessions ensure you receive excellent care and attention. We are knowledgeable in guided meditation, and we know how to create beautiful sound that encourages brainwave entrainment. We hold a welcoming and safe space, guiding you through a harmonious soundscape that supports your well-being.
Benefits: Experience the holistic benefits of meditation, from reduced stress and anxiety to enhanced mental clarity and emotional stability. Let the sound help your thoughts settle, and rest and rejuvenate in expanded awareness, feeling nourished and balanced.
$33 per person. Pre-registration required at least 24 hours in advance. We cannot refund for missed or canceled sessions, but we are happy to give you credit toward a session at another time if you cancel at least 24 hours before your session time.
What to expect in a 30 minute Sound Bath Meditation:
Once you arrive, we make sure you are comfortable on a massage table or zero gravity chair.
Our trained sound bath practitioner will help get everyone settled and present, slowing the mind down and arriving in the moment.
The sound will start—chimes and singing bowls to sooth and nurture you
Once the sound is complete, we will give you space to integrate and be ready for the remainder of your day.
