Heavy Metal

Gong Sound Bath

Immerse yourself in the transformative power of the gong, an ancient instrument revered for its ability to create profound relaxation and energetic balance. The deep, resonant tones of the gongs entrain your brain to alpha and theta states, inviting you to quiet the brain and explore your consciousness. Let the waves of sound wash over you, recalibrating your nervous system.

  • Event Highlights

    Power of the Gong: Experience the rich tones of our two magnificent 36" gongs, the primary sources of sound for this meditation. Gongs have been used for centuries in ceremony, prayer, and meditation to promote relaxation and centering.

    Brainwave Entrainment: Allow the gong’s frequencies to guide your brain into meditative alpha and theta states, fostering creativity, inner exploration, and deep calm.

    Sound Healing Atmosphere: Enjoy a serene, spa-like setting with massage tables, anti-gravity chairs, blankets, and cushions for ultimate comfort.

    Intuitive Facilitation: Led by Tracy Sage King, this session may include additional sound instruments, enhancing the experience with chimes, bowls, or other tools, all tailored to the group’s energy.

  • Benefits

    Nervous System Support: Let soothing vibrations calm your mind and body, reducing stress and promoting deep relaxation.

    Harmonic Balance: Realign your energy and experience a profound sense of peace and inner harmony.

    Renewal and Inspiration: Leave feeling refreshed, balanced, and uplifted.

Book a Heavy Metal: Gong Sound Bath

What our Sound Spa clients say…

  • “Had our first private sound bath experience at Meditation Bar, and was so relaxing and healing. Tracy took time to ensure my wife and I were comfortable, and in the mind state to fully enjoy the experience with the ambience and furniture setup. 10/10 recommend and we will be back for sure!”

    ~DaRon Saunders~

  • “Tracy is fantastic! After a rather tough week, I decided I could entertain the negative dialogue, or I could treat myself to some mindfulness and healing. The experience was from another realm of existence. I can't wait to go back! Sending Tracy positive and continuous vibrations!”

    ~Ricka M.~

  • “The experience was personal and incredible from beginning to end. Had a wonderful conversation with Tracy and an absolutely needed transformation in her sound bath. Forever grateful and definitely planning to return the next time I am in Austin! Thank you so much!”

    ~Amanda Correa~

  • “This was incredible.  Being my first time I didn't know what to expect.  Tracy walked the group through the sequence of events and then we went on our journey.  It was amazing.  Was was 50 minutes felt like it was only 10 minutes.  It was a great ending to my day and beginning to my upcoming week. I'll be back next time I'm in Austin!”

    ~Brent McCann~

  • “I’m a healthy skeptic, and I don’t usually go for experiences like this, but I had a genuinely relaxing and enlightening time. I would highly recommend the Sound Spa to anyone looking to let go of their worries after a difficult week. Tracy’s gentle guidance made everything ten times better!”

    ~Omar G.~

  • “An excellent sound bath, the most relaxing I've attended in the past year. Thank you for your openness and skill.”

    ~Thomas C~

    “Wonderful experience. The intimate space made for one of the most impactful sound baths I have attended. I felt the benefits the next day as well. ”

    ~Andrea P.~

  • “Tracy is absolutely amazing. She is quite knowledgeable and has a warm, welcoming personality. We look forward to our next session.”

    ~Janet W.~

    “One of my favorite places to relax and recharge! the sound bath is a unique healing experience.”

    ~Jennie R.~