Explore states of consciousness and receive guidance, support, and help from inner knowing. Come with a question, challenge, or need, and emerge with clarity, feeling nurtured and held. Tracy will layer sound and guided imagery to help you journey to a realm where you can receive support and insight. Let go and fully immerse yourself in this journey within a safe and sacred container.

The Power of the Gong
The sound of the gong creates specific frequencies that entrain your brain to alpha and theta states, allowing you to explore consciousness and your active imagination. Used for ceremony, prayer, and meditation since ancient times, gongs produce sounds that are both relaxing and centering. The vibrations from the gong can break up emotional blockages, vibrate your cells to create balance, and recalibrate your nervous system.

While we may use a variety of sound instruments in this meditation, our two beautiful and powerful 36" gongs will be the primary sources of sound.

What to Expect

  • Expanded Consciousness: Use gong sound to access deeper states of meditation and consciousness.

  • Safe Exploration: Experience your journey within a safe and sacred container designed for internal exploration.

  • Guided Meditation: Tracy will lead you with guided imagery to facilitate your journey.

  • Spa-Like Atmosphere: Enjoy the experience in a soothing environment with massage tables and calming ambiance.

  • Integration: Time for journaling and reflection to integrate your insights and experiences.

  • Preparation: Come with an intention or questions in mind. Relax your body and mind, and let the gong sounds help your thoughts settle and activate your imagination.

This event is limited to four participants, is $65, and requires pre-registration. Please choose carefully–we cannot issue refunds for missed or canceled sessions, but we are happy to give you credit toward a session at another time if you cancel at least 24 hours before your session time.


Deep Eddy: Gong Bath Schedule